8. Avoid tobacco smoke

For the next 10 days, I will be posting daily tips for how you can minimize your exposure to toxic chemicals in our environment. 💄💅🤢

4AFA33FC-C5C8-4ECE-B933-8CA9D801C60B8. Avoid tobacco smoke.

Quit smoking. There are over 4000 chemicals in cigarettes; 40+ of them are known to cause cancer. There are hundreds of reasons to quit smoking but fertility is one of them. Did you know that smokers go through menopause 1.5 years earlier than non-smokers? So quit smoking. Avoid 2nd hand smoke. I also recommend avoiding e-cigarettes altogether because of limited safety data.

#infertilityjourney #infertility #ttc #topten#environment #healthyliving 

Instagram @ngrindler

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s